Light and Full Of Flavor 30 Minute Spinach and Chicken Baked Dinner
Equipment
- Round Pan
Ingredients
- 1 lbs Chicken Breasts
- Fresh Spinach (or vegetables of choice)
- 3-4 Eggs
- 2 cups Rice
- 1 cube Chicken Bouillon (or chicken stock)
- 1 Garlic Butter
- 1 cup Milk
- 1 tsp Oregano
- 1 tsp Fresh Dill
- Salt and Pepper (to taste)
Instructions
- Bring water to boil, add salt and rice and leave to cook until the rice becomes soft.
- Dice the chicken breasts (in small cubes) and spinach and divide in separate bowls.
- Melt the garlic butter in a pan and add the diced chicken. Cook the chicken for 5 minutes and then mix in the spinach and cook for another 5 minutes.
- Mix in the chicken bouillon with the rice and add to the pan with the chicken and spinach. Add oregano, fresh dill, salt and pepper to taste. Leave to cook on low heat while you prepare the eggs.
- In a bowl mix 3-4 eggs and milk. Pour over the chicken and spinach in the pan and bake in the oven at 100° for 10-15 minutes.
Notes
You can meal prep this in advance or switch the spinach for different types of veggies.
